We are happy to announce Future Bodies will have the fantastic Jill Jolley hosting her weekly Kettlercise Class on Monday’s at 9.30am – 10.30am.
£5 per class
“Kettlercise® is THE single most effective Kettlebell fat burning workout. It’s fun, super quick and super effective!
It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS!”
*BANK HOLIDAY MONDAY: THE CLASS WILL BE 10-11AM FOR THIS DAY ONLY. A GREAT BEGINNERS SESSIONS JUST CALL US TO BOOK YOUR SLOT OR HEAD OVER TO OUR FACEBOOK AND POP US A MESSAGE!
Here’s What Kettlercise® IS……..
- It uses our specially formulated B.S.M. method…..our own secret formula to maximising calorie burn – destroying fat super quick!
- It get’s results……fast
- It does what it says on the box
- It melts fat
- It redefines your abs
- It increases lean, toned muscle for a more sculpted appearance
- It’s THE ALL over body transform fat loss and toning program
- It’s the real deal from the UK’s No 1 Kettlebell expert
- It’s already a proven success
- It could take no more than 20 minutes of your day to get the perfect you
- Its safe and effective
- It removes the need for a gym membership
- It destroys the myth that you need heavy weights to get the results you want
- It’s fun
- It covers all levels of fitness beginner to advanced
- It’s step by step clear instruction and hand held coaching through 37 kettlebell exercises
Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.
Kettlercise® totally destroys the myth surrounding kettlebells. Some websites recommend you start with a 20kg kettlebell (sometimes doubled up)!! Totally outrageous if you ask me and is literally an accident waiting to happen. I’ve read kettlebells being described as ‘brutal’ and effective……………….you don’t have to train with huge kettlebells for it to be effective and that’s why Kettlercise® IS so effective. Never before has it been sooooooooo much fun to exercise with a kettlebell!